Glowing Health Living a healthy lifestyle includes eating a healthy diet and getting physical activity. The saying, “You are what you eat” is true. Eating clean, healthy, whole, organic foods will help your body work better, and will minimize the chance for developing diseases and premature aging. Good nutrition is when your body is getting …
![](https://alluringglow.com/wp-content/uploads/2020/01/DA7EACA6-51E6-41AA-9C36-5CB0416F9ECA-450x300.jpeg)